GP-prescribed. Park-delivered.

Every NHP site is co-designed with primary care. Clinicians prescribe activity; we deliver it on the doorstep — safely, socially and consistently.

Level paths, seated rest points every 200m, and routes audited for mobility aids and visual impairment.

Evidence-based strength + balance protocols that reduce falls risk and rebuild functional confidence.

We co-invest in benches, signage, surfacing and lighting — leaving parks better than we found them.

All sessions led by HCPC-registered physios, exercise physiologists, or GPs with lifestyle-medicine training.

A four-step pathway

1
GP referral or self-enrol
No referral is required — but we plug into local PCN pathways for clinically-vulnerable cohorts.
2
Park & class matching
We match you to your nearest park and a class pitched at your level: Gentle, Moderate or Active.
3
Clinician-led session
Forty-five minutes outdoors with a registered clinician and a small, friendly group.
4
Ongoing outcomes tracking
Optional balance, mood and confidence measures fed back to your GP if you wish.